Steel Mind Strong Body Training

Stay strong remain humble

Progress Starts with Showing Up

We all have those days when you’re tired, unmotivated, and showing up feels like the hardest part. But that’s exactly when it counts the most. With Gabriel by your side you won’t quit. As your trainer he’s not just there to coach you he’s there to push you through the mental blocks hype you up when your energy’s low and remind you exactly why you started. He brings the fire even when you don’t feel it.

Success Stories

Transformation before after
Postpartum Weightloss

My Plans

Gabriel Diaz

Owner/CPT

Gabriel is the heart behind Steel Mind Strong Body Training, a trainer who doesn’t just preach strength, he lives it. After being diagnosed with bilateral sciatica and severe nerve damage, he refused to let pain or setbacks define him. Instead, he uses his journey to fuel a deeper purpose: helping others unlock their strongest selves, no matter their circumstances. At Steel Mind Strong Body, it’s more than just lifting weights, it’s about building discipline, pushing limits, and showing up even when it’s hard. Clients receive fully personalized programs for muscle building, strength training, weight loss, and performance conditioning. Whether you’re a beginner or already in the gym, you’ll get expert coaching, real accountability, and a mindset shift that sticks both in and out of the gym. Gabriel specialized in transforming not only bodies, but mental toughness. He leads every session with empathy, intensity, and purpose, offering real guidance, no fluff, and no shortcuts. His motto? Pain is temporary, strength is forever. Join the movement and see how powerful your body and mind can really be.

Gabriel Diaz

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Built Through Pain Powered by Strength

We turn setbacks into strength with personalized programs designed to build muscle, boost endurance, and push limits.